Hall of fame for eternity

It is of little consequence on the big scale of things, and many would say it is of no importance But they know not what you have done for me …

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Ureshii

I’m looking for “Ureshii”, let me know if you find it.

The Tabata Protocol – High on gain, low on pain

Effects of moderate-intensity endurance and high-intensity intermittent training on anaerobic capacity and VO2max. Tabata I, Nishimura K, Kouzaki M, Hirai Y, Ogita F, Miyachi M, Yamamoto K. Department of Physiology …

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Bye bye rowing machine

Now to find a good alternative with a better workout for more parts of the body 🙂

What’s your choice?

I have tried for so long To find the reason I keep coming back I don’t believe in spells or supernatural phenomena But the only explanation I can find is …

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I am weak

when you find out that I am weak will you stick around? for you found me attractive in my strength and abilities but will you hold me up when I …

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Restless soul

When scattered fragments of a restless soul unite The children will cry out their joy For their caretaking spirit has become whole JoHo, 2008-09-11

LEGO Factory

Do you know LEGO? Who doesn’t, right? 🙂 Well, I used to play with it some 30+ years ago, and have seen my kids taking an interest in it too. …

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